A chakra is defined as a wheel or vortex of energy that flows through our energetic system.

The chakra system is an ancient model that represents the integration of body, mind and spirit.
This model weaves all aspects of your life systems allowing you to become more aware of how you participate in the world and how you create through your intentions.

There are seven energy centers within the human body (foundation, passion, personal power, love, communication, intuition and universal connection). These centers (chakras) fill you with energy, give you direction and help you to shape your life.

By observing and connecting with your energy system, you gain wisdom and clarity about how you create your life and health.