Track One - Grounding in the Moment focuses on the first chakra the “root chakra” This is our center for manifestation and governs our physical body. During this 26 minute guided meditation you will experience a sense of being grounded and fully present. Click Here for Audio File

Track Two - The Beach takes you on a wonderful 16-minute journey along the shore, tapping into the energies of your second chakra. The second chakra represents our emotional body, feelings, emotions, sexuality and creativity. Click Here for Audio File

Track Three - Fire in the Belly is an empowering 10-minute meditation focused on the third chakra, which is our center of will, desire and personal power. Click Here for Audio File

Track Four - Rosebud takes you on a gentle 9- minute journey focusing on the fourth center, the heart chakra. This center reflects relationships, compassion, and love for one’s self and for others. Click Here for Audio File

To order, email Suzi@PinkRibbonCoach.com $15 plus shipping